How to cope with dental anxiety and how our dentist can help


Millions of people around the world suffer from dental anxiety. For some, the mere thought of going to a check-up can send them into a panic attack. But don’t worry, there are ways to manage your dental anxiety and make your visits to our dentist in Ipswich much more manageable. In this article, we will explore some tips on how to cope with dental anxiety.

What is dental anxiety and why do people experience it?

Dental anxiety is a fear or apprehension of dental procedures. This can range from mild anxiety to full-blown panic attacks. Dental anxiety often stems from a fear of pain, needles, or losing control. Some people may also be afraid of the dental teams because they do not have good experiences with them in the past.

But it is important to note that laying back under bright light is a vulnerable position and can easily cause fear.

What are the symptoms of dental anxiety and how can you tell if you have it?

The symptoms of dental anxiety can vary from person to person. But some common symptoms include fear of discomfort, fear of needles, fear of losing control, and fear of your dental team. If you are experiencing any of these symptoms, it is important to seek help. There are many ways to manage dental anxiety, and our dentist in Ipswich can help you.

How can you manage your dental anxiety and make your visits to your dental surgery more manageable?

There are many ways to manage dental anxiety and make your visits to see us more manageable. Some of these methods include:

-Distract yourself: When you are at our surgery, try to focus on something else. This can be anything from listening to music to reading a book.

-Deep breathing: Deep breathing can help

Are there any treatments for dental anxiety? How we can help

We practise patient-centred care and use calmative and sedation dentistry to aid in relaxation at our dentist in Ipswich. We also have a host of other services to help make your visits as easy and comfortable as possible. If you are suffering from dental anxiety, don’t hesitate to reach out to us. We can help you get the treatment you need in a way that is comfortable for you.

How common is dental anxiety?

Dental anxiety is common, but dental anxiety can vary in severity from mild apprehension to full-blown panic attacks. In some cases, it may be worthwhile to invest in therapy to help you manage your fears.

Fortunately, there are many ways to manage dental anxiety and make your visits more manageable. We are committed to making treatment accessible to all patients, even if you aren’t too keen on seeing us.

The impact of a dental anxiety

Dental anxiety can have a significant impact on a person’s life. For some, the mere thought of going to the dental surgery can send them into a panic attack. This can often lead to avoidance of dental appointments, which can eventually lead to serious dental problems. Not attending appointments until it is absolutely necessary limits the opportunity for delayed intervention, often resulting in more invasive late-stage treatment.

How can we help?